Mountain biking is an exhilarating sport that obviously comes with its fair share of treacherous terrains and rocky roads. If you’re a fan of this type of off-road cycling, you’ll know you can generally wear whatever you feel comfortable in. However, choosing the right type of clothing for mountain biking can ensure safety as well as helping to maximise your performance. This guide looks into what to wear for mountain biking and the best gear for certain conditions.
It goes without saying that a helmet is essential for mountain biking to avoid any head injuries. However, regular helmets may not cut it. Specialist MTB (Mountain Biking) helmets are designed to provide greater protection to a larger surface area of the head. These types of helmets often have visors as well, which can keep the sun out of your eyes.